Stress break 1,000 ft climb

Need to realease some of last weeks downers!.  going to beat myself up on a few hills to do it.....

Did it!  20 miles horizontal and 1,000ft vertical climbing in 1:15.  Still back in time for my start of the second shift.

May 28 flat rail trail training for JD and g-pa Dinis.

Quick 10 mile rail trail ride to loosen up grandpas knee and to get JD back on the saddle.

May 27 ctf training ride.

The dedicated riders that are training toward the closer to free ride in september.   take a look at www.closertofree.org to register for the ride for cancer research.

May 27 ctf training route 25 mi.+

Gulf beach was the turn around for those wanting to do only 25 mi.

May 27 ctf training route 40+

Tail end of route at walnut beach.
Manny, Bob, Mary and Ed

Ocean view

Bob on the roll.

Bob on fos route

Sunday May 20th is The Sound Cyclists Blooming Metric 62.5 miles of riding with about ???? people.
Some CT Challenge Riders will use this as a training ride. CT Challenge riders are asked to use the CTC Jersey and meet at the CTC tent to ride out as a group. 
Visit the Sound cyclist for additional information on the ride..... It's a great Metric Century with just the right mix of flat riding, rolling hills, hill climbs, etc.  The ride is pretty well stocked at the rest areas and pretty well marked.  The Sag support in the past has been spectacular.  it costs about $50 & you need to sign up before the day of the ride.  no option to purchase at the day of the event.

Jordan in the Huntington Herald

Team C4C member Jordan Barros made the Huntington Herald for his preparing and training for the CT Challenge ride in July.  Great job Jordan!

Check out the Article here:
http://huntingtonherald.com/news/huntington-featured-stories/featured-news/95941-fifth-grade-student-takes-on-cycling-challenge.html