2015~12~05 Climbing Training

rock wall climbing training,
did 3 mile run and 4 hours of wall climbing.

2015 Rapha 500 as Winter Break Training

2014 Rapha 500

2014 RAPHA 500 12~24 thru 01~01

2015~10~24 Sleeping Giant Hike 6.98miles

Posted via Blogaway

2015~10~24 C4C fall training in effect

C4C training ride Start

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Test post. Trail ride for Jordan's cycling badge

C4C Member Jordan B mentioned in News

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C4C and Trimino Protien Water "Cycle for Cures"

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2016 C4C cycle jersey concept

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C4C Team ALA wins "Rising Star" award!!!

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testing phone app blogaway

test

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2015~09~12

c4c at Smilow Closer To Free

c4c cold weather training

testing phone