Manny on the Climb

East Rock Climb at the start of most rides........just the warm up now.......but was truly a back and leg breaker three months ago.......

Guidos photo of Group, Manny, Leonard and Marina

Guidos photos of Ed

Hey... follow me..... I'm sure to get us all lost!

Guidos photos from the last training ride

Not only is Guido the strongest and fastest doctor that I know on two wheels........It appears to me that he is also a professional photographer in the making.  Thank you Guido for such awesome photographs from the road.
take a look at the photographs from last Sundays training ride.
/http://s1185.photobucket.com/albums/z352/guidowo/CTF%20training%20ride%20June%2010%202012/

Metric century

Did 16 mi with jordan last wednesday.
Did 40+ sunday with the CTF crew.
Did the NHC Metric century today as a forerunner.  the roads are marked so no need for cue sheet.
Ed, Carlos, Chris, Ben, Betsy and a few others will be doing the Metric Century as a training ride on the road to 100.

C4C back in time

Jordan goes back in time....check out his old bike

Views from the bike

Some of the views along the way.
A mixture from the past months training rides.

Sunday june 10 ride.

Sunday morning spin of 40 or 50 miles.
Pancake flat was pretty hilly but fine for the training.