Sunday, February 10, 2013

2013-02-10 Whats the Difference????


 Can you list a few differences or similarities between these two Photos???

Blizzard in Connecticut 2013
Bermuda 2012

2013-02-09 like father / like son

 these are now my 2 favorite photos of me & Jordan in training

training for CT Challenge in July.  Eric & I will do the 180 mile ride
training for the Yale Closer to Free Smillow ride. Jordan will ride the 25-50 , Eric and I hope to Marshal the 100 again

Saturday, February 9, 2013

2013-02-09 testing the cold weather gear

This is now my third favorite photo of me on a bike! Thank you Bela for the Winter riding Bib pants and thank you Closer to Free for the long sleeve jersey! they are is the best thing ever!!!!!!

The photos almost make it look like I'm riding on the road huh? too much snow and ice to ride, but I need to get the base miles in!

I did the stationary trainer for 1 hour.
Averaged 16.3.  it was 25 degrees +/- 2 degrees.
at about 45 minutes in the 25 degrees my midsection was too hot and my feet were too cold. 
 I was warm everywhere except for my toes. I would have gone longer if feet were warm, but they were feeling numb.

legs
had winter riding long pant bib by Canondale. legs were warm! It felt awesome! the fore legs and knees have a thick membrane for windbreaking, the rear and majority of the pant is a spandex type material. feels great. feels warm.

midsection
had 3 layers on midsection. against the body I had a wicking cycle jersey (Closer to free year 2011 Marshall (the way it was spelled) jersey to be precise), Canondale cycle sleeves (they feel cool at first, but are sure to keep your skin dry). a long arm closer to free cycle jersey as the fleece substitute and an under-armour cold weather jacket/windbreaker (not in photo). I felt warm enough to keep going! After working up some heat, I was tempted to unzip a bit....but that is not the right thing to do.

head
under armour cap, additional bandana covering my brow and my ears.  I felt just right, but probably not enough if riding on the road. I usually use the UA cap and a fleece band over my ears. this is enough for my ears and just the right fit for my helmet.  the under armour cap always leaves this silly line on my forehead... I wish they would do something about where they place the stiching.

feet
wool socks, cycle shoe and bootie covers by garneau.  my feet were still cold, I will try the foot warmers in the bootie cover next time. Walmart sells some type of rig for Deer Hunters... I'll test and post here.


If I can ride in 25 degrees and enjoy it this much......wow I'm gonna really love spring and summer!

Wow this water is ice cold, where is the Jack Daniels?, not that I drink while I ride. I just need something to keep my water bottle from icing.

2013-02-09 30/30

30 km in 30" of snow
1 hour... 16.2 miles, 26 degrees.
Jordan rode with me for about 5 minutes.

Jordan listened, practiced a sprint, and practiced a finish line celebration




2013-02-09 30/30

Did about 30 km in 30" of snow.
Who says we are not dedicated!
who says we are not nuts!

duct tape over the date, this years ride is September 7, 2013
Jordan couldn't believe that I let him put on my Marshall Jersey......It was the only Closer to Free jersey that fit over his jacket... Marshall was spelled wrong anyway!



Friday, February 8, 2013

2013-02-08 Support CT Challenge

Facebook Friends:

I am reaching out to you with hopes that you can help me with my yearly  "Connecticut Challenge" fund raising event.

In the past several years I have lost close relatives and friends to cancer.  I currently have very close relatives
and dear friends who are fighting as well as surviving it. 

All of you know that I am a firm believer in support groups, education, proper therapy, nutrition and exercise. 

Through this event the Connecticut Challenge raises funds.  The Connecticut Challenge funds provide cancer survivors and their families with endless support and resources for "better living as a survivor" through out our state.

My nephew Eric and I will be 2 of 200 riders that will ride the 180mile Connecticut challenge in honor of those that we love who are survivors and in memory of those who we have lost. 

I have attached a pdf file letter and a donation form.  If you are able and willing to help us with a donation please do so.  We and the many survivors will truly benefit from it.

to donate directly:
http://2013ctchallenge.kintera.org/barrosian

to follow our training
 http://cycle4cures.blogspot.com